Program Benefits

For Students

🗸 Enhanced focus and attention in the classroom
🗸 Improved emotional regulation and reduced anxiety
🗸 Increased empathy and social-emotional skills
🗸 Fewer behavior-related disruptions
For Families

🗸 Positive emotional carryover at home
🗸 Improved communication and behavior
🗸 School-home alignment on SEL values
For Staff

🗸 Reduced teacher stress and burnout
🗸 Tools to support classroom emotional climate
🗸 Stronger relationships with students
🗸 Greater consistency in morning routines

Core Components

Mindful Moments Toolkit Modules

Age-appropriate audio/video modules with simple breathing, stretching, gratitude, and affirmations. Delivered daily in classrooms and adaptable for all schedules.

Classroom Posters & Visual Prompts

Visually engaging cues to reinforce mindfulness themes throughout the school day.

Calm Corner , Setup

Designated space with sensory tools and reflection cards where students can take mindful breaks when overwhelmed.

Companion Book Series

Stories and journaling prompts that nurture empathy, perspective-taking, and emotional expression.